Third Sunday of Easter

📖 STAY HERE

I set the LORD ever before me;
with him at my right hand I shall not be disturbed.
Therefore my heart is glad and my soul rejoices,
my body, too, abides in confidence;

🪑 SIT WITH THIS

You don’t need to understand it. 
Just notice it.

🙏🏽 RESPOND

Say anything to God.

OPTIONAL

St. Expeditus, pray for me.  

Choose one, if it helps:

• Skip a snack. 

• Delay coffee. 

• Put away the phone. 

• Choose silence.

• Surrender control.